12 Week Private Coaching

Service Description

12 Week Private Coaching Via Online or Phone One Hour Initial Call: • We'll talk about your history, what you want from coaching, your goals and your path to accountability. Weekly 30 Minute Check-In Call: • Discuss victories and struggles • Talk strategies to navigate challenging issues you're facing • Any goals you'd like to focus on Daily Emails: • Variety of emails including education, inspiration and valuable resources Daily Communication: • Access to me via Email or DM so you can ask any questions about anything on your mind For Local Clients (Albany/Saratoga Springs, NY area): • In-Person Meet Ups • Grocery Shopping